Healthy Lifestyles

To stay active and healthy, members are encouraged to try new sports and participate in and learn about small group and individual fitness and nutrition opportunities.

All members have the opportunity to participate in tournaments, meets, classes, leagues and performances. These activities serve as a motivational tool, teaching members the importance of working toward a goal and always giving their best effort. For those not interested in sports, we also offer wellness, cooking and nutrition classes. We also offer a healthy meal every evening for dinner, included in membership.
For questions about specific programs, or to check availability, please contact the appropriate program director.


ATHLETICS DIRECTOR

KEVIN PERDIOS

kperdios@bgcdorchester.org


AQUATICS DIRECTOR

DOREEN MANNA

dmanna@bgcdorchester.org


Below are the Class Schedules for Fall 2022!


ATHLETICS

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  • BOXING — Tuesdays at 6:00 PM | Ages 10- 18 | McLaughlin Building
  • INDOOR FLAG FOOTBALL —  Tuesdays at 6:00, 6:45 PM | Ages 7 – 12 | Marr Building
  • INDOOR SOCCER — Wednesdays at 6:00, 6:45 PM | Ages 7 – 12 | Marr Building
  • BODY + FUEL FITNESS — Tuesdays & Thursdays at 3:30 PM | Ages 10 – 18 | Offsite
  • PLANET FITNESS — Monday – Friday at 3:00 – 6:00 PM | Ages 10 – 18 | McLaughlin Building
  • FENCING — Thursdays at 5:00 – 7:30 PM | Ages 10+ | Offsite (Proof of vaccine required)
  • RUNNING & WALKING CLUB — Saturdays at 10:00 AM | Ages 9+ | Walter Denney Youth Center




AQUATICS

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  • SWIM LESSONS — Monday through Friday at various times | Ages 6 – 18 | Marr Pool 
  • SWIM TEAM — Ages 6 – 18 | Marr Pool