Healthy Lifestyles

To stay active and healthy, members are encouraged to try new sports and participate in and learn about small group and individual fitness and nutrition opportunities.

All members have the opportunity to participate in tournaments, meets, classes, leagues and performances. These activities serve as a motivational tool, teaching members the importance of working toward a goal and always giving their best effort. For those not interested in sports, we also offer wellness, cooking and nutrition classes. We also offer a healthy meal every evening for dinner, included in membership.
For questions about specific programs, or to check availability, please contact the appropriate program director.


ATHLETICS DIRECTOR

Kamilah Washington

kwashington@bgcdorchester.org


AQUATICS DIRECTOR

Nikki Bookwalter

dbookwalter@bgcdorchester.org


Below are the Class Schedules for Fall 2019!


ATHLETICS

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  • FLAG FOOTBALL — Mondays & Thursdays at 6 PM | Marr Building
  • GIRLS ONLY BOXING —  Mondays at 6 PM | McLaughlin Building
  • KD BALL — Mondays & Wednesdays  at 7 PM | Ages 13+ | Marr Building
  • BODY + FUEL — Mondays, Wednesdays, & Fridays at 3:30 PM | Ages 10+ | Body + Fuel
  • CO-ED BOXING — Tuesdays & Thursdays at 6:30 PM | McLaughlin Building
  • TUMBLING— Tuesdays at 7 PM | Marr Building
  • DOUBLE DUTCH — Wednesdays at 6 PM | Marr Building
  • FLOOR HOCKEY — Fridays at 6 & 7 PM | Co-ed | Ages 8 – 12 | Marr Building
  • RUNNING CLUB— Saturdays at 10 AM | Marr Building
  • TEEN OPEN GYM — Monday – Friday at 8 PM | Ages 13+ | Marr Building




AQUATICS

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  • SWIM LESSONS — Monday through Friday at various times | Ages 5 – 18 | Marr Pool        *$50 for 10 lessons as of January 2019
  • SWIM TEAM — TBD | Ages 6 – 18 | Marr Pool
  • OPEN SWIM — Monday – Friday 3 – 5 PM | All Ages |  Marr Pool