Healthy Lifestyles

To stay active and healthy, members are encouraged to try new sports and participate in and learn about small group and individual fitness and nutrition opportunities.

All members have the opportunity to participate in tournaments, meets, classes, leagues and performances. These activities serve as a motivational tool, teaching members the importance of working toward a goal and always giving their best effort. For those not interested in sports, we also offer wellness, cooking and nutrition classes. We also offer a healthy meal every evening for dinner, included in membership.
For questions about specific programs, or to check availability, please contact the appropriate program director.


ATHLETICS DIRECTOR

Mark Gaulocher

mgaulocher@bgcdorchester.org


AQUATICS DIRECTOR

Nikki Bookwalter

dbookwalter@bgcdorchester.org


Below are the Class Schedules for Winter 2019!


ATHLETICS

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  • BOYS LOW RIM INTRAMURAL BASKETBALL — Mondays at 6 PM | Ages 7-11 | Marr Building
  • CO-ED INTRAMURAL BASKETBALL —  Mondays at 7 PM | Ages 12 – 15 | Marr Building
  • GIRLS TMX NON-CONTACT BOXING — Mondays at 6 PM | Ages 10+ | Multi-Purpose Room
  • BODY + FUEL — Mondays & Wednesdays at 3:30 PM | Ages 10+ | Body + Fuel
  • NON-CONTACT BOXING — Tuesdays & Thursdays at 6:30 PM | McLaughlin Building
  • BODY + FUEL — Mondays & Wednesdays at 3:30 PM | Offsite
  • ALL STAR BASKETBALL GAMES/PRACTICE — Tuesdays & Thursdays at 7:00 PM | Marr Building
  • HIP-HOP — Wednesdays at 6 & 7 PM | Marr Building

AQUATICS

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  • SWIM LESSONS — Monday through Friday from 4 – 5:30 PM | Ages 6 & up | Marr Pool                                                            *$50 for 10 lessons starting in January
  • ONE TO ONE SWIM LESSONS — Tuesdays from 6 – 8 PM | Ages 6 & up | Marr Pool
  • SWIM TEAM — Mondays, Wednesdays, Thursdays & Fridays from 5:30 – 8:30 PM | Ages 6 & up | Marr Pool
  • OPEN SWIM — Monday through Friday 3 – 4 PM | All Ages |  Marr Pool