Healthy Lifestyles

To stay active and healthy, members are encouraged to try new sports and participate in and learn about small group and individual fitness and nutrition opportunities.

All members have the opportunity to participate in tournaments, meets, classes, leagues and performances. These activities serve as a motivational tool, teaching members the importance of working toward a goal and always giving their best effort. For those not interested in sports, we also offer wellness, cooking and nutrition classes. We also offer a healthy meal every evening for dinner, included in membership.
For questions about specific programs, or to check availability, please contact the appropriate program director.


ATHLETICS DIRECTOR

OCTAVIUS NUNES

onunes@bgcdorchester.org


AQUATICS DIRECTOR

DOREEN MANNA

dmanna@bgcdorchester.org


Below are the Class Schedules for Winter 2023!


ATHLETICS

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  • 14 & U INTRAMURAL BASKETBALL — Tuesdays at 6:00, 7:00 PM | Ages 12- 14 – Co-Ed | Marr Building
  • BOXING — Wednesdays at 6:00 PM | Ages 10- 18 | McLaughlin Building
  • LOW-RIM BASKETBALL LEAGUE — Thursdays at 6:00, 7:00 PM | Ages 7 – 11 – Co-Ed | Marr Building
  • BODY + FUEL FITNESS — Tuesdays & Thursdays at 3:30 PM | Ages 10 – 18 | Offsite
  • PLANET FITNESS — Monday – Friday at 3:00 – 6:00 PM | Ages 10 – 18 | McLaughlin Building




AQUATICS

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  • SWIM LESSONS — Monday through Friday at various times | Ages 6 – 18 | Marr Pool 
  • SWIM TEAM — Ages 6 – 18 | Marr Pool