Healthy Lifestyles

To stay active and healthy, members are encouraged to try new sports and participate in and learn about small group and individual fitness and nutrition opportunities.

All members have the opportunity to participate in tournaments, meets, classes, leagues and performances. These activities serve as a motivational tool, teaching members the importance of working toward a goal and always giving their best effort. For those not interested in sports, we also offer wellness, cooking and nutrition classes. We also offer a healthy meal every evening for dinner, included in membership.
For questions about specific programs, or to check availability, please contact the appropriate program director.


ATHLETICS DIRECTOR

KEVIN PERDIOS

kperdios@bgcdorchester.org


AQUATICS DIRECTOR

DOREEN MANNA

dmanna@bgcdorchester.org


Below are the Class Schedules for Winter 2022!


ATHLETICS

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  • FLOOR HOCKEY — Mondays at 6:00, 6:45 PM | Ages 7 – 12 | Marr Building
  • YOGA —  Mondays at 4:45 PM | Ages 8 – 18 | Marr Building
  • INDOOR SOCCER — Tuesdays at 6:00, 6:45 PM | Ages 7 – 12 | Marr Building
  • BOXING — Tuesdays at 6:00 PM | Ages 9 – 18 | Marr Building
  • BODY + FUEL — Tuesdays & Thursdays at 3:30 PM | Ages 10 – 18 | Offsite
  • PLANET FITNESS — Monday – Friday at 3:00 – 6:00 PM | Ages 10 – 18 | McLaughlin Building
  • LOW-RIM BASKETBALL — Thursdays at 6:00, 6:45 PM | Ages 7 – 11 | Marr Building
  • FENCING — Thursdays at 5 PM | Ages 10+ | Offsite




AQUATICS

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  • SWIM LESSONS — Monday through Friday at various times | Ages 5 – 18 | Marr Pool        *$50 for 10 lessons as of January 2019
  • SWIM TEAM — TBD | Ages 6 – 18 | Marr Pool