Healthy Lifestyles

To stay active and healthy, members are encouraged to try new sports and participate in and learn about small group and individual fitness and nutrition opportunities.

All members have the opportunity to participate in tournaments, meets, classes, leagues and performances. These activities serve as a motivational tool, teaching members the importance of working toward a goal and always giving their best effort. For those not interested in sports, we also offer wellness, cooking and nutrition classes. We also offer a healthy meal every evening for dinner, included in membership.
For questions about specific programs, or to check availability, please contact the appropriate program director.


ATHLETICS DIRECTOR

KEVIN PERDIOS

kperdios@bgcdorchester.org


AQUATICS DIRECTOR

DOREEN MANNA

dmanna@bgcdorchester.org


Below are the Class Schedules for Fall 2021!


ATHLETICS

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  • FLAG FOOTBALL — Mondays at 5:30, 6:20, 7:10 PM | Ages 7 – 12 | Marr Building
  • FALL BASKETBALL LEAGUE —  Tuesday & Thursday at 5:30, 6:20, 7:10 PM | Ages 13 – 18 | Marr Building
  • GIRLS ONLY BOXING — Mondays  at 6 PM | Marr Building
  • BODY + FUEL — Tuesday & Thursday at 3:30 PM | Ages 10+ | Body + Fuel
  • STRENGTH TRAINING — Tuesdays at 5 PM | Ages 13 – 18 | McLaughlin Building
  • GIRLS ONLY FITNESS — Wednesdays at 4 PM | Ages 10 – 18 | McLaughlin Building
  • SPORTS SPECIFIC FITNESS — Thursdays at 5 PM | Marr Building
  • BOOTCAMP FITNESS — Fridays at 5 PM | Marr Building
  • RUNNING CLUB— Saturdays at 10 AM | Marr Building




AQUATICS

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  • SWIM LESSONS — Monday through Friday at various times | Ages 5 – 18 | Marr Pool        *$50 for 10 lessons as of January 2019
  • SWIM TEAM — TBD | Ages 6 – 18 | Marr Pool